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Sat Nam

Satnam Meditation: An Easy Meditation to Settle Your Mind

Used most frequently in Kundalini yoga, the word satnam comes from two Sanskrit words: sat and nam, also written as naam. Sat in Sankrit means “truth, honest, right” and also can mean “existence.” Nam means “name” and has also been translated to mean “to bow.” It can be translated in English to mean “God is truth.”

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Sat Nam Mantra | The Seed of Truth | Mantra Meditation Music

Sat Nam Mantra is perhaps one of the most prevalent mantra in the Kundalini Yoga tradition. Sat means The Truth and Nam means Name. So Sat Nam means the Name is Truth. When we greet someone with ...

Sat Nam Rasayan | 3HO Foundation

Benefits of Sat Nam Rasayan® Even if you do not plan on becoming a healer, Sat Nam Rasayan® is a great tool to add to your Kundalini Yoga experience. It will enhance your awareness of your subtle body and expand the capacity of your meditative mind. Sat Nam Rasayan® opens your compassionate awareness so you can be sensitized and present.

Kundalini Yoga Key Mantras

SAT NAM is the most widely used mantra in the practice of Kundalini Yoga. Sat means the Truth; Nam means to call upon, name or identify with. Sat Nam means Truth is my identity and I call upon the eternal Truth that resides in all of us. Chanting this mantra awakens the Soul, and more simply means "really". It is pronounced to rhyme with "But Mom!"